[{"data":1,"prerenderedAt":90},["ShallowReactive",2],{"article-usage-benefits-and-effects-of-chenpi-ginger-and-licorice-tea-en":3},{"article":4,"alternates":88},{"id":5,"title":6,"body":7,"category":72,"cover":52,"coverImage":52,"date":73,"description":74,"extension":75,"locale":76,"meta":77,"navigation":78,"path":79,"seo":80,"slug":13,"stem":81,"tags":82,"__hash__":87},"articles\u002Fen\u002Fusage\u002Fbenefits-and-effects-of-chenpi-ginger-and-licorice-tea.md","Benefits and Effects of Chenpi, Ginger, and Licorice Tea",{"type":8,"value":9,"toc":66},"minimark",[10,14,18,23,46,53,57,60],[11,12,6],"h1",{"id":13},"benefits-and-effects-of-chenpi-ginger-and-licorice-tea",[15,16,17],"p",{},"Brewing Chenpi (dried tangerine peel), ginger, and licorice together creates a tea that is significantly effective in relieving coughs and reducing phlegm. Each of these three ingredients possesses cough-relieving and phlegm-reducing properties, and their combination enhances this effect. This article details the pharmacological actions of each ingredient and the combined benefits of the mixture.",[19,20,22],"h2",{"id":21},"analysis-of-medicinal-properties","Analysis of Medicinal Properties",[24,25,26,34,40],"ol",{},[27,28,29,33],"li",{},[30,31,32],"strong",{},"Chenpi",": Warm in nature, bitter and pungent in taste, it targets the Spleen and Lung meridians. It functions to regulate qi, strengthen the spleen, dry dampness, and resolve phlegm, and is often used to relieve symptoms like excessive phlegm and coughing. Modern pharmacological studies show that components such as volatile oils and hesperidin in Chenpi have significant expectorant effects.",[27,35,36,39],{},[30,37,38],{},"Ginger",": Pungent in taste and slightly warm in nature, it targets the Lung, Spleen, and Stomach meridians. It has the effects of warming the middle warmer to stop vomiting and warming the lungs to stop coughing. For coughs caused by wind-cold colds, ginger helps to disperse lung cold and eliminate phlegm, making it effective for cold-phlegm coughs.",[27,41,42,45],{},[30,43,44],{},"Licorice",": Sweet in taste and neutral in nature, it targets the Heart, Lung, Spleen, and Stomach meridians. It has effects of dispelling phlegm, relieving cough, and replenishing the spleen and qi, making it suitable for treating various conditions like coughing with excessive phlegm. Modern pharmacological research indicates that glycyrrhizic acid in licorice can enhance the respiratory tract's expectoration function.",[15,47,48],{},[49,50],"img",{"alt":51,"src":52},"Chenpi, Ginger, and Licorice Tea","\u002Fimages\u002Fpbcp\u002Fb40332cdbb0f4e97.png",[19,54,56],{"id":55},"combined-benefits-of-brewing","Combined Benefits of Brewing",[15,58,59],{},"When boiled together, the three ingredients provide superior cough-relieving and phlegm-reducing effects. Chenpi dries dampness and resolves phlegm; licorice moistens the lungs, relieves coughs, and enhances Chenpi's expectorant action; ginger warms the lungs, stops coughing, and dispels cold. This combination is highly effective in improving symptoms such as coughing with phlegm, chills, and nasal congestion caused by wind-cold colds. It is also suitable for conditions like excessive phlegm and coughing or asthmatic coughing caused by internal accumulation in the lungs or cold evil invading the lungs.",[15,61,62,65],{},[30,63,64],{},"Note",": Although boiling Chenpi, ginger, and licorice helps relieve coughs and reduce phlegm, it should be consumed in moderation. It is recommended to use it under the guidance of a professional or doctor, especially for individuals with specific diseases or sensitive constitutions, to avoid adverse reactions due to individual differences.",{"title":67,"searchDepth":68,"depth":68,"links":69},"",2,[70,71],{"id":21,"depth":68,"text":22},{"id":55,"depth":68,"text":56},"usage","2026-01-25","A detailed analysis of the cough-relieving and phlegm-reducing effects and pharmacological actions of brewing Chenpi, Ginger, and Licorice together.","md","en",{},true,"\u002Fen\u002Fusage\u002Fbenefits-and-effects-of-chenpi-ginger-and-licorice-tea",{"title":6,"description":74},"en\u002Fusage\u002Fbenefits-and-effects-of-chenpi-ginger-and-licorice-tea",[72,83,84,85,86],"陈皮生姜甘草","止咳化痰","Cough Relief","Herbal Tea","TpvPx5ELy5vmlMNrd31jraDk6eRn1V10W5IIminkLC0",{"zh":89,"en":79},"\u002Fusage\u002Fbenefits-and-effects-of-chenpi-ginger-and-licorice-tea",1775203886860]