Black Goji Berry and Chenpi (dried tangerine peel) are natural materials with high nutritional value. Black Goji is rich in anthocyanins, while Chenpi is excellent at regulating qi and strengthening the spleen. Brewing these two together not only provides a unique flavor but also achieves a good balance between nourishment and regulation.
Core Synergistic Benefits
1. Nourishing Liver and Kidneys without Stagnation
Black Goji is neutral in nature and targets the Kidney and Liver meridians, excelling in nourishing kidney essence and liver blood. While Chenpi is not primarily for nourishment, its qi-regulating effect ensures smooth energy flow throughout the body. With Chenpi's assistance, Black Goji can be more effectively absorbed and utilized by the body, avoiding excessive richness. This pairing is suitable for conditions like liver and kidney yin deficiency and blood deficiency.
2. Regulating Qi and Strengthening the Spleen
Chenpi has significant effects on promoting qi to remove bloating and drying dampness. Black Goji can assist in regulating a weak spleen and stomach. Drinking this tea can alleviate abdominal fullness, pain, and poor appetite caused by qi stagnation.
3. Improving Eyesight and Relieving Fatigue
The anthocyanins in Black Goji can promote the regeneration of rhodopsin in the retina, helping to improve night vision and prevent myopia. Chenpi helps guide qi and blood to the head and face. Drinking this tea has positive effects on relieving dizziness and blurred vision caused by liver and kidney insufficiency.
4. Relieving Cough and Asthma
The volatile oils in Chenpi have a slight bronchodilating effect, which helps relieve coughs and asthma. Black Goji has a certain lung-moistening effect. The combination offers auxiliary relief for chronic coughs and shortness of breath.
5. Harmonizing Spleen and Stomach for Better Digestion
Chenpi increases the secretion of digestive juices and improves appetite. Black Goji replenishes kidney qi and nourishes yin to moisten dryness. Together, they harmonize spleen and stomach functions and alleviate indigestion caused by liver and kidney deficiencies.
Drinking Advice and Precautions
- Brewing Temperature: It is recommended to brew Chenpi with boiling water first. Wait until the water temperature drops to 60-70°C before adding Black Goji Berries to protect the anthocyanins from being destroyed by high heat.
- Target Audience: Particularly suitable for people who spend long hours in front of electronic screens, those with liver and kidney yin deficiency, or individuals with mild digestive issues.
- Precautions: People with internal excess heat (e.g., red tongue, bitter taste in mouth), extremely sensitive constitutions, or heavy damp-phlegm should consume in moderation.