[{"data":1,"prerenderedAt":153},["ShallowReactive",2],{"article-usage-brewing-roasted-licorice-dried-ginger-chenpi-and-chrysanthemum-tea-en":3},{"article":4,"alternates":151},{"id":5,"title":6,"body":7,"category":135,"cover":58,"coverImage":58,"date":136,"description":137,"extension":138,"locale":139,"meta":140,"navigation":141,"path":142,"seo":143,"slug":13,"stem":144,"tags":145,"__hash__":150},"articles\u002Fen\u002Fusage\u002Fbrewing-roasted-licorice-dried-ginger-chenpi-and-chrysanthemum-tea.md","Brewing Roasted Licorice, Dried Ginger, Chenpi, and Chrysanthemum Tea",{"type":8,"value":9,"toc":127},"minimark",[10,14,18,23,52,59,63,84,88,114,118,121],[11,12,6],"h1",{"id":13},"brewing-roasted-licorice-dried-ginger-chenpi-and-chrysanthemum-tea",[15,16,17],"p",{},"The \"Four-Treasure Tea\" composed of roasted licorice, dried ginger, Chenpi, and chrysanthemum is an excellent wellness combination. These four herbs complement each other, offering a unique flavor and synergistic effects in respiratory care and digestive regulation.",[19,20,22],"h2",{"id":21},"ingredient-breakdown","Ingredient Breakdown",[24,25,26,34,40,46],"ol",{},[27,28,29,33],"li",{},[30,31,32],"strong",{},"Roasted Licorice (Zhi Gan Cao)",": Sweet and neutral, it replenishes the spleen and qi, and relieves coughing. It helps alleviate inflammation and pain, effectively easing respiratory discomforts like sore throats.",[27,35,36,39],{},[30,37,38],{},"Dried Ginger (Gan Jiang)",": Hot in nature, it warms the middle warmer and dispels cold. It warms the body and is particularly suitable for improving cold-type constitutions and promoting blood circulation.",[27,41,42,45],{},[30,43,44],{},"Chenpi",": Warm in nature, it excels at regulating qi and strengthening the spleen. It regulates the gastrointestinal tract and aids digestion, relieving symptoms like bloating.",[27,47,48,51],{},[30,49,50],{},"Chrysanthemum",": Cool in nature, it clears heat and detoxifies while benefiting the liver and eyes. Its coolness neutralizes the intense heat of dried ginger, achieving a balanced property.",[15,53,54],{},[55,56],"img",{"alt":57,"src":58},"Herbal Blend Display","\u002Fimages\u002Fpbcp\u002Fd66d2b77727c55b3.png",[19,60,62],{"id":61},"core-wellness-benefits","Core Wellness Benefits",[64,65,66,72,78],"ul",{},[27,67,68,71],{},[30,69,70],{},"Warming the Middle and Regulating the Stomach",": The combination of Chenpi and dried ginger dispels abdominal cold, while roasted licorice replenishes spleen qi. This blend is effective for stomach cold, poor appetite, and general gastrointestinal discomfort.",[27,73,74,77],{},[30,75,76],{},"Moistening the Lungs and Relieving Cough",": Both roasted licorice and Chenpi help resolve phlegm and stop coughing. Combined with the heat-clearing effect of chrysanthemum, it effectively relieves dry or sore throats.",[27,79,80,83],{},[30,81,82],{},"Improving Cold-Damp Constitutions",": The warming effect of dried ginger helps expel internal cold-dampness and boosts the body's yang energy.",[19,85,87],{"id":86},"recommended-brewing-method","Recommended Brewing Method",[24,89,90,96,102,108],{},[27,91,92,95],{},[30,93,94],{},"Preparation",": Take an appropriate amount of roasted licorice, dried ginger slices, Chenpi, and chrysanthemum.",[27,97,98,101],{},[30,99,100],{},"Rinsing",": Rinse each ingredient briefly with warm water to remove dust.",[27,103,104,107],{},[30,105,106],{},"Boiling",": Place ingredients in a pot with fresh water. Bring to a boil, then turn to low heat and simmer for about 15 minutes.",[27,109,110,113],{},[30,111,112],{},"Drinking",": Filter out the residue and drink while the tea is warm.",[19,115,117],{"id":116},"taste-and-experience","Taste and Experience",[15,119,120],{},"The tea offers a layered flavor: the sweetness of roasted licorice, the fragrance of Chenpi, a hint of spiciness from the ginger, and a floral finish from the chrysanthemum. It is an excellent choice for both daily maintenance and seasonal adjustments.",[15,122,123,126],{},[30,124,125],{},"Note",": Due to the inclusion of dried ginger, individuals with yin deficiency and exuberant fire (prone to mouth sores or constipation) are not advised to drink this blend in large doses long-term.",{"title":128,"searchDepth":129,"depth":129,"links":130},"",2,[131,132,133,134],{"id":21,"depth":129,"text":22},{"id":61,"depth":129,"text":62},{"id":86,"depth":129,"text":87},{"id":116,"depth":129,"text":117},"usage","2026-01-07","A detailed analysis of the health benefits of combining roasted licorice, dried ginger, Chenpi, and chrysanthemum, including digestive regulation and cough relief.","md","en",{},true,"\u002Fen\u002Fusage\u002Fbrewing-roasted-licorice-dried-ginger-chenpi-and-chrysanthemum-tea",{"title":6,"description":137},"en\u002Fusage\u002Fbrewing-roasted-licorice-dried-ginger-chenpi-and-chrysanthemum-tea",[135,146,147,148,149],"炙甘草干姜陈皮","调理肠胃","Herbal Blend","Digestive Health","wcQj8nmWfD9FrVldNcdGMWUZXR7du1H3ls0UhXrgujQ",{"zh":152,"en":142},"\u002Fusage\u002Fbrewing-roasted-licorice-dried-ginger-chenpi-and-chrysanthemum-tea",1775203891124]