[{"data":1,"prerenderedAt":62},["ShallowReactive",2],{"article-usage-how-to-simmer-chenpi-zh":3},{"article":4,"alternates":59},{"id":5,"title":6,"body":7,"category":43,"cover":39,"coverImage":39,"date":44,"description":45,"extension":46,"locale":47,"meta":48,"navigation":49,"path":50,"seo":51,"slug":52,"stem":53,"tags":54,"__hash__":58},"articles\u002Fzh\u002Fusage\u002Fhow-to-simmer-chenpi.md","陈皮能煮烂吗？正确的煮法",{"type":8,"value":9,"toc":38},"minimark",[10,14,18,22,35],[11,12,6],"h1",{"id":13},"陈皮能煮烂吗正确的煮法",[15,16,17],"p",{},"陈皮长时间煮制会逐渐变软甚至煮烂，但一般不建议煮得过度，以免香气变淡、口感变钝。",[19,20,21],"h2",{"id":21},"建议煮法",[23,24,25,29,32],"ol",{},[26,27,28],"li",{},"先煮沸，再转中小火慢煮；",[26,30,31],{},"需要更软口感时，可先用温水泡软再煮；",[26,33,34],{},"以香气释放与口感平衡为准，避免久煮过烂。",[15,36,37],{},"总体而言，轻煮或小火慢煮更能保留风味。",{"title":39,"searchDepth":40,"depth":40,"links":41},"",2,[42],{"id":21,"depth":40,"text":21},"usage","2025-12-29","说明陈皮煮制的口感变化与更合适的煮法。","md","zh",{},true,"\u002Fzh\u002Fusage\u002Fhow-to-simmer-chenpi",{"title":6,"description":45},"how-to-simmer-chenpi","zh\u002Fusage\u002Fhow-to-simmer-chenpi",[55,56,57],"用法","煮制方法","口感控制","fEb8wjuVqYQ7iEO3PfmxTkB6yXcyzgh_0VnKTuILxqY",{"zh":60,"en":61},"\u002Fusage\u002Fhow-to-simmer-chenpi","\u002Fen\u002Fusage\u002Fhow-to-simmer-chenpi",1775203853663]