[{"data":1,"prerenderedAt":80},["ShallowReactive",2],{"article-usage-using-perilla-leaves-and-chenpi-in-drinks-and-dishes-zh":3},{"article":4,"alternates":77},{"id":5,"title":6,"body":7,"category":61,"cover":23,"coverImage":23,"date":62,"description":63,"extension":64,"locale":65,"meta":66,"navigation":67,"path":68,"seo":69,"slug":70,"stem":71,"tags":72,"__hash__":76},"articles\u002Fzh\u002Fusage\u002Fusing-perilla-leaves-and-chenpi-in-drinks-and-dishes.md","紫苏叶与陈皮的日常用法",{"type":8,"value":9,"toc":54},"minimark",[10,13,17,24,28,31,37,40,43,48,51],[11,12,6],"h1",{"id":6},[14,15,16],"p",{},"紫苏叶与陈皮常见于日常饮食中，以下为常见的使用方式与搭配场景。",[14,18,19],{},[20,21],"img",{"alt":22,"src":23},"陈皮泡水喝","\u002Fimages\u002Fpbcp\u002F4159fef2695c8b59.png",[25,26,27],"h2",{"id":27},"紫苏叶泡水",[14,29,30],{},"紫苏叶可用热水冲泡，作为风味饮品使用；也常与生姜等搭配，以形成更丰富的口感层次。部分做法会与陈皮一同冲泡。",[14,32,33],{},[20,34],{"alt":35,"src":36},"紫苏叶泡水喝","\u002Fimages\u002Fpbcp\u002F5b9117152df30248.png",[25,38,39],{"id":39},"紫苏叶是否可生吃",[14,41,42],{},"紫苏叶可以清洗后生吃，但直接生吃口感刺激、咀嚼不易，常见做法是凉拌后食用，也可用于煲汤。",[14,44,45],{},[20,46],{"alt":27,"src":47},"\u002Fimages\u002Fpbcp\u002Fab8ea45433e0ef3c.png",[25,49,50],{"id":50},"搭配建议",[14,52,53],{},"紫苏叶与陈皮的搭配方式多样，可根据个人口味选择泡水或入菜。使用时注意清洗处理，并控制用量以符合个人口感偏好。",{"title":55,"searchDepth":56,"depth":56,"links":57},"",2,[58,59,60],{"id":27,"depth":56,"text":27},{"id":39,"depth":56,"text":39},{"id":50,"depth":56,"text":50},"usage","2025-08-02","整理紫苏叶与陈皮的常见搭配方式，以及泡水与入菜的使用场景。","md","zh",{},true,"\u002Fzh\u002Fusage\u002Fusing-perilla-leaves-and-chenpi-in-drinks-and-dishes",{"title":6,"description":63},"using-perilla-leaves-and-chenpi-in-drinks-and-dishes","zh\u002Fusage\u002Fusing-perilla-leaves-and-chenpi-in-drinks-and-dishes",[73,74,75],"用法","紫苏叶","饮食搭配","uzEZyTT5jQZJaSPXpHvtT73a3eAJR5qqJjxRAsI77dQ",{"zh":78,"en":79},"\u002Fusage\u002Fusing-perilla-leaves-and-chenpi-in-drinks-and-dishes","\u002Fen\u002Fusage\u002Fusing-perilla-leaves-and-chenpi-in-drinks-and-dishes",1775203865751]