[{"data":1,"prerenderedAt":104},["ShallowReactive",2],{"article-usage-ways-to-use-chenpi-in-food-and-drinks-zh":3},{"article":4,"alternates":101},{"id":5,"title":6,"body":7,"category":85,"cover":24,"coverImage":24,"date":86,"description":87,"extension":88,"locale":89,"meta":90,"navigation":91,"path":92,"seo":93,"slug":94,"stem":95,"tags":96,"__hash__":100},"articles\u002Fzh\u002Fusage\u002Fways-to-use-chenpi-in-food-and-drinks.md","陈皮食用方式：饮品与菜肴中的用法",{"type":8,"value":9,"toc":75},"minimark",[10,14,18,25,29,32,35,38,41,44,49,52,55,58,61,64,67,72],[11,12,6],"h1",{"id":13},"陈皮食用方式饮品与菜肴中的用法",[15,16,17],"p",{},"陈皮常作为日常饮食中的风味食材使用。以下整理几种常见用法及其口感特点，供烹饪与饮用参考。",[15,19,20],{},[21,22],"img",{"alt":23,"src":24},"图片","\u002Fimages\u002Fpbcp\u002F3a54970c10aed532.png",[26,27,28],"h2",{"id":28},"泡水饮用",[15,30,31],{},"取适量陈皮以沸水冲泡，能够带出清香与微微回甘。也可与柠檬、山楂等搭配，丰富风味层次。",[26,33,34],{"id":34},"煮汤或炖肉",[15,36,37],{},"煮汤或炖肉时加入几片陈皮，可以增香并降低油腻感，使汤品口感更清爽。",[26,39,40],{"id":40},"煮粥食用",[15,42,43],{},"将陈皮切丝煎煮取汁后与大米同煮，或研末后入粥同煮，可增加粥品香气与风味。",[15,45,46],{},[21,47],{"alt":23,"src":48},"\u002Fimages\u002Fpbcp\u002F0a0b5f5d01c6a787.png",[26,50,51],{"id":51},"制作甜品",[15,53,54],{},"陈皮可用于糖水、红豆沙等甜品，提升香气与层次感。",[26,56,57],{"id":57},"煮水饮用",[15,59,60],{},"完整陈皮冷水下壶煮开后转小火煮数分钟，香气更集中，适合喜欢浓郁风味的人群。",[26,62,63],{"id":63},"搭配茶饮",[15,65,66],{},"陈皮可与普洱、白茶、菊花等搭配冲泡，带来更丰富的香气与口感。",[15,68,69],{},[21,70],{"alt":23,"src":71},"\u002Fimages\u002Fpbcp\u002Fd5b8d2da36beeebf.png",[15,73,74],{},"总体而言，陈皮可根据个人口味与饮食习惯灵活使用，注意适量即可。",{"title":76,"searchDepth":77,"depth":77,"links":78},"",2,[79,80,81,82,83,84],{"id":28,"depth":77,"text":28},{"id":34,"depth":77,"text":34},{"id":40,"depth":77,"text":40},{"id":51,"depth":77,"text":51},{"id":57,"depth":77,"text":57},{"id":63,"depth":77,"text":63},"usage","2025-08-01","整理陈皮在冲泡、煮汤、煮粥和甜品中的常见用法与风味特点。","md","zh",{},true,"\u002Fzh\u002Fusage\u002Fways-to-use-chenpi-in-food-and-drinks",{"title":6,"description":87},"ways-to-use-chenpi-in-food-and-drinks","zh\u002Fusage\u002Fways-to-use-chenpi-in-food-and-drinks",[97,98,99],"用法","饮品冲泡","烹饪搭配","CqFlheNApsKQhh0cvCyA-539oafIArqOPbod_ztm_q8",{"zh":102,"en":103},"\u002Fusage\u002Fways-to-use-chenpi-in-food-and-drinks","\u002Fen\u002Fusage\u002Fways-to-use-chenpi-in-food-and-drinks",1775203865992]